Neringa has become a confidant to me, I trust her! I first met Neringa in 2015, my life was in a very uncertain state – I had been under such pressure that I had been emotionally eating. I was 44years old. Everything was happening to me at the same time:
- My mother after caring for her for 5years, sadly died
- I was going through a divorce
- I have moved properties and top it all;
- Suddenly I was putting on weight and not burning it – I have always been slim and toned however no matter what I did this horrible middle section appeared around my slim waist!
- Then the penny dropped it’s the ‘M’ word The Menopause – my metabolism was slowing down and because I was so stressed out I kept eating the worst food ever which my body could not break down. So I panicked – I had found 2 nutritionists prior and they just did not help me – I knew what I needed – I needed weekly support. In November 2015, I interviewed 7 nutritionists and that is when I meet the lovely Neringa. She I remember she patiently listened to me and made a complete system up for me. I thought I was slimming down by eating soups twice a day – Neringa Enlighted me – she plainly said:
“Melanie you have malnutrition – you are not eating enough protein, your body is starving that is why are hungry”
- She came to my house we cleared all the food out
- Gave me a new shopping list
- Gave me simple instructions on how to cook (I do not cook)
- She called me once a week for a weekly chat to find out how I was doing
As soon as I listened to her – it all made sense, my body loved the food and still my morning green juices. It took a little time to detox from the sugar in my system! After that it was great. When we spoke she always listened to me – and tweaked my eating plan – she was kind and loving to me, I honestly do not think she was interested in the money. I think she saw I was in huge pain from the loss of my mother and she almost thought I am going to help this lady. Well she did that – she has completely changed my life – I cook all the time – I am now super smart with what I eat – Neringa has prepared me – I have stress snacks for when I am in the office and afternoon snacks for when my body dips in energy. Now I am rocking and rolling – I look better now than when I was in my 30’s Also it was my daughters wedding in June 2017! And I easily fitted into a dress size 8. That made me very happy indeed. My skin is so lovely and I live between London and Italy so getting into a bikini is very important part of my life. I rock my bikini my waist is super slim because of the way I eat (not to mention a younger man recently was complementary about my physical shape – it was one of those moments ladies – he was 12years younger me! Now my body knows how to break down the food and not store it and I feel so confident and happy in my skin. YES I still have days when things upset me and eat old comfort foods – it is OK I just call Neringa and she is always there and puts me on the right path again – so she is my true confidant I can tell her anything, I am never judged and she just seems to understand. I have recommended Neringa too many of my friends and strangers who ask me how do I keep trim and I can highly recommend her to you without any hesitation.
Enjoy your new life!Melanie Watts
“When I started with Neringa I was a size 14, stressed, exhausted and depressed. My doctor had put me on anti-depressants that did not work. Neringa measured my neurotransmitters and stress levels and rebalanced my biochemistry with food and supplements. I am now a size 6, can cope with stress and feel joyous and invigorated. It is difficult to describe the emotions that emanate from this transformation. I can not recommend Neringa enough.”Ann
“Neringa is a skilled therapist. She taught me about the power of food and how it influences the body. She explained why I was craving certain foods and provided me with behaviour techniques and supplements to mitigate my cravings. I now have a much more balanced approach to food. I do not obsess over food and have healed other relationships.”Jane